Patient's question:
NoDoctor's answer:
Hello, it is recommended to strengthen calcium intake through diet. You can give children oatmeal to drink every day, which has a good calcium supplement effect. Additionally, while supplementing calcium, it is also beneficial to get more sun exposure to help synthesize vitamin D in the body, which aids in calcium absorption. In terms of diet, you can consume more milk, soy and its products, eggs, seafood, shrimp, sesame, nuts, etc., all of which have a good calcium supplement effect.