Patient's question:
NoDoctor's answer:
Appropriate outdoor physical exercise is the most effective way to enhance your baby's physical fitness. For newborns who have just completed their first month, you can take them outdoors to breathe fresh air and bask in the sun when the sunlight is gentle, with a duration of 30 minutes to 1 hour being ideal. Older babies can engage in simple equipment exercises or do some gymnastics under adult supervision. Fresh air and open space are crucial for a baby's growth. Regular exercise can also enhance appetite and have a supportive effect on improving immunity.