Can babies eat enoki mushrooms?

Patient's question:

No

Doctor's answer:

Safe for babies to eat. Enoki mushrooms have a high zinc content, which can promote children's intellectual development and brain health. Babies can eat enoki mushrooms, but they shouldn't eat too much. If you do, you can chop them into small pieces and steam them until soft, or make enoki mushroom porridge—make sure to cook it thoroughly to prevent indigestion.