What foods are good for infant constipation?

Patient's question:

No

Doctor's answer:

When a baby is constipated, you can add laxative foods such as orange juice, red date juice, and cabbage juice. If the baby is in the weaning period and constipated, you can increase supplementary foods. In addition to high-nutrient foods like eggs, lean meat, liver, and fish, you should also add more fibrous vegetables, fruits, and porridge, such as spinach, rapeseed, cabbage, celery, bananas, and pears. In addition to vegetables and fruits, foods like black fungus, mushrooms, oatmeal, seaweed, kelp, and dried fruits are also rich in fiber and minerals and can be chosen more frequently for the baby.