Do children need to take health supplements?

Patient's question:

No

Doctor's answer:

Hello, do not advocate eating, and it is recommended to eat more vegetables, high-protein foods, high-quality protein foods, and calcium-rich foods, as well as zinc-rich foods. Prevent picky eating. Ensure adequate rest time and quality. Participate more in physical exercise, such as cycling, single-bar, double-bar, and other sports.