Model yoga shaping

Author: Fan Jingguang
Publisher:
Publish Date: 2004-05-01
Features: When yoga is trending globally, fashion-forward models certainly don’t fall behind. Supermodels are competing in various media to introduce their secrets for maintaining their figures, all attributed to yoga. Therefore, there’s no reason for our models not to pursue this ancient yet trendy fitness movement. The yoga poses in this book are meticulously designed based on different parts of a model’s body, with minimal movements that are simple and easy to learn, making them highly effective for short-term body shaping. Of course, they are also very suitable for office workers who want to lose fat and sculpt their bodies quickly. In fact, many models today have integrated yoga into their daily lives, truly making it a lifestyle. They deeply understand that regular yoga practice not only helps maintain a beautiful figure and elegant posture but also keeps them physically fit and mentally calm. In this book, the author also specially provides guidance on the professional ethics and overall quality development of models, covering topics such as daily diet, nutrition, beauty, and makeup. We believe this is an indispensable, tailor-made book for every woman who aspires to become a supermodel or a successful office worker, helping to improve her overall quality.