What can you eat to produce milk?

Patient's question:

No

Doctor's answer:

You can eat more soup-like foods, encourage the baby to suck more. Sucking can not only promote milk production but also enhance the mother-child bond. Eat more soup-like foods such as crucian carp soup, stewed pork trotters with peanuts, etc. Get enough sleep, stay in a good mood, and prioritize breastfeeding first when feeding. If the baby is not satisfied, supplement with formula milk.