Is excessive farting harmful to the body?

Patient's question:

No

Doctor's answer:

There are generally two reasons for frequent flatulence. One is due to consuming foods that produce gas, such as sweet potatoes, onions, cabbage, beans, and other bean products, which can lead to flatulence. The other possibility is suffering from "Irritable Bowel Syndrome" (IBS), which clinically also exhibits symptoms like abdominal pain, bloating, and flatulence.
In terms of diet, it is recommended to eat small, frequent meals and avoid overeating. When eating, chew your food slowly to prevent swallowing too much air. Additionally, foods that are easily gassy should be avoided. Drinking a cup of yogurt daily can help alter the gut bacteria.