Conquer fear

Author: Isaac Marks
Publisher:
Publish Date: 2000-06-01
Features: In many cases, it is perfectly normal to experience fear. But if the fear starts to affect your daily life, it's time to take action. In this book, you can gain a comprehensive understanding of the causes, manifestations, and treatments of phobias. Phobias include social phobia, animal phobia, agoraphobia, acrophobia, obsessive-compulsive washing disorder, school and exam anxiety, and more. Professor Isaac Marks has developed a self-help program that helps people overcome fear and eliminate various symptoms triggered by it. This program has been proven to be effective. The content of the book includes: normal and pathological fear; normal fear and fear; facing death and misfortune; depressive disorders and phobias; agoraphobia; social phobia and illness phobia, etc.