Can babies eat nori?

Patient's question:

No

Doctor's answer:

Hello, seaweed contains 12 types of vitamins and is rich in minerals such as calcium, potassium, iodine, iron, and zinc, which can help prevent anemia in babies. Babies can eat seaweed, but they should not eat too much because it is quite fresh, and eating too much may reduce their interest in other foods. Additionally, seaweed snacks on the market often contain a lot of MSG, which is not good for babies. It is recommended to eat 1-2 pieces per day.

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