Patient's question:
NoDoctor's answer:
Hello, it is generally not suitable to force it; it is better to let things happen naturally. If you want to increase height, you should eat more protein, especially foods rich in \"amino acids\", such as: flour, wheat germ, beans, shrimp, crabs, shellfish, seaweed, beef, chicken, liver, pork leg meat, eggs, milk, cheese, and dark-colored vegetables, etc.