Patient's question:
NoDoctor's answer:
Egg yolk: Egg yolk contains lutein, egg calcium, and other nutrients essential for brain cells, which can enhance brain vitality.Wood ear mushroom: It contains a variety of nutrients such as protein, fat, polysaccharides, minerals, and vitamins, making it an excellent food for brain nourishment.
Apricot: Rich in vitamins A and C, it can effectively improve blood circulation, ensure adequate blood supply to the brain, and enhance memory.
There is also apple, which is rich in zinc and helps improve memory. It is also convenient and affordable.