Patient's question:
Please ask if jujubes (fresh) are alkaline or acidic. I have eaten a lot recently.Doctor's answer:
Analysis of the condition: Hello, according to your description, you have eaten a lot of fresh jujubes and want to know whether they are acidic or alkaline foods.Recommendations: Hello, jujubes are classified as alkaline plants. Although fresh jujubes contain a high amount of vitamin C, they are also rich in metal elements such as sodium, potassium, calcium, and magnesium, making them alkaline foods. Eating jujubes is very beneficial, as their trace elements are highly effective in increasing muscle strength and eliminating fatigue. Their functions of replenishing vitality, nourishing blood, calming the mind, and strengthening the spleen and stomach are well-known to everyone. Moreover, jujubes contain triterpenoids and cyclic adenosine monophosphate, which have strong anti-cancer and anti-allergic effects. Therefore, they are highly beneficial for conditions such as allergic purpura or even hepatitis. It is recommended to eat more, but it is also advisable to pair them with other fruits for a more balanced and nutritious diet.