How many times should one have sexual intercourse in a month?

Patient's question:

Just got married at the beginning of this year. Newlyweds are bound to have frequent intimate lives. During a class reunion yesterday, a classmate said with difficulty that he had become less capable recently. He mentioned that he had sex with his wife too much and didn't know what happened, but he had some decline. I was startled. My wife and I almost have sex every day now, sometimes several times a night. I don't know if there will be a problem.

Doctor's answer:

Hello, the appropriate frequency of sexual activity for different ages cannot be rigidly defined. Generally, the principle is that the second day after sexual activity does not result in obvious fatigue, mental lethargy, lower back pain, or weakness, and it does not affect work or study. It is primarily determined based on individual factors such as age, physical condition, and personality. Typically, young people under the age of 30 are advised to have 2 to 4 times per week, so you should exercise some control.

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