Patient's question:
DwarfPicky eater
Doctor's answer:
Hello, as you mentioned, generally it is not advisable to believe in it. Height increase requires attention to dietary regulation, a healthy and reasonable eating habit, controlling the intake of staple foods, eating more fruits and vegetables daily, and strengthening physical exercise. It is best to supplement with magnesium at the same time. The effect is better when calcium and magnesium are taken together.