Patient's question:
When I was on the left or right, I ate some almonds, the kind you buy in the market. They were a bit sweet in taste. But last night, while reading, I found out that pregnant women are not supposed to eat almonds. Please tell me, if I eat 5-6 almonds a day, with a maximum of 11-12, and have been doing so for over ten days in a row, will this affect the fetus?Doctor's answer:
Analysis of the condition: It is generally believed in clinical practice that almonds can alleviate cough and asthma, moisturize the intestines, and promote bowel movements, making them effective in treating lung diseases, coughs, and other conditions. Dry fruit almonds are more moisturizing and have a certain effect in tonifying the lungs. Almonds are also rich in flavonoids and polyphenols, which not only help lower cholesterol levels in the body but also significantly reduce the risk of heart disease and many chronic diseases. Almonds also have cosmetic benefits, as they can promote microcirculation in the skin, making it rosy, radiant, and have anti-tumor effects.Advice: Although almonds have many medicinal and edible values, they should not be consumed in large quantities. Overconsumption can lead to poisoning. This is because almonds contain potassium cyanide, which is a highly toxic compound. Eating raw or in large amounts can cause poisoning. Roasted or cooked almonds, consumed in moderation (5-10g per serving), can be beneficial for constipation. They are primarily used as a medicinal ingredient and should not be eaten like peanuts. Almonds have a miscarriage-inducing effect and can easily cause abortion. Almonds contain the highly toxic substance hydrogen cyanide, which can cause tissue asphyxiation and death. Therefore, to avoid the toxic substances passing through the placental barrier and affecting the fetus, pregnant women are advised not to eat almonds. Almonds also contain a large amount of fatty acids, which can cause or worsen diarrhea in infants and those with loose stools. Thus, almonds are generally not recommended for pregnant women in clinical practice. However, I believe that if you undergo a checkup and find that the fetus is normal, simply stopping consumption is sufficient, and no further measures are necessary.