Patient's question:
I always feel that my memory is particularly poor, and I often take longer to memorize things when studying. In June, I'm taking the junior high school entrance exam, and I have a lot to memorize recently. What should I eat or what methods can help improve memory? Desired treatment effect: improve memory.Doctor's answer:
The enemy of memory is forgetting. Improving memory essentially means avoiding and overcoming forgetting. In learning activities, as long as conscious training is carried out and the laws and methods of memory are grasped, memory can be improved and enhanced.