How many times is it good for a couple with an age gap in their relationship to have sex in a week?

Patient's question:

Wife is 65 years old, very healthy. Sexual needs are also fine. Test results:

Doctor's answer:

Medical Analysis: The consultation is about sexual health issues, which need to meet both physiological needs and have minimal impact on the body.
Guidance: Women's sexual ability gradually declines after the age of 50, and men's sexual ability also gradually declines after the age of 30. Therefore, the sexual frequency of both can be consistent, such as having sex a certain number of times per week. This should be based on each individual's physical condition. If you are too tired this week, didn't rest well, or are under too much pressure, then reduce the frequency. If you are in excellent condition this week, you can have more sessions. The main judgment for the number of sexual encounters is whether both partners have the physical strength to support it without feeling exhausted. Generally, it is recommended to have 1-2 sessions per week.
Lifestyle Care: Do not overemphasize the frequency of sexual encounters. Instead, focus on the quality of the encounters and whether both partners feel satisfied.

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