Patient's question:
2 days ago, I went for a physical check-up. During the ultrasound, the doctor told me that my liver has a bit too much fat and is trending towards fatty liver disease, but it's not fatty liver disease yet. Last year, my routine physical exam showed normal liver function. I almost never drink alcohol, but in the past year, I've been drinking more often. Although the amount each time isn't much—just 2 to 3 qian of baijiu—I've never been able to drink much, and I don't think I've overdone it. Additionally, my diet is a mix of meat and vegetables, and I exercise regularly. I usually run 3 to 4 kilometers twice a week, plus I play basketball and table tennis once. I'm not overweight either—I'm 168 cm tall and weigh 65 kg. It's just that it's been getting colder since winter started this year.Doctor's answer:
Analysis of the condition: During the physical examination, the doctor found that there was an excess of fat in the liver when performing an ultrasound.Advice: Fatty liver is generally related to obesity, but it is also associated with dietary habits and a lack of exercise in daily life. You can improve your condition by eating lighter foods and increasing physical activity. Don't worry about your situation.