How to Teach and Practice Simplified Tai Chi Well

Author: Zhang Qihua
Publisher:
Publishing Time: 1999-01-01
Features: This book is a reference for teaching "Simplified Tai Chi" (Twenty-Four-Form Tai Chi). It is mainly divided into two parts: one is the animal-based decomposition explanation, and the other is the detailed explanation of movement techniques. This book can serve as a teaching reference for Tai Chi instructors and also as a distance learning textbook for self-learners. Practicing Tai Chi is not an easy task. Beginners need to gradually understand and practice repeatedly, while instructors should also teach from simple to complex, progressing step by step—no shortcuts are possible.