Hand joint, leg joint pain

Patient's question:

The joints of the hands hurt one after another in a queue, for about seven or eight years. I use a lot of cold water, and as I was born in the twelfth month (Lam), my health was not well taken care of.

Doctor's answer:

Analysis of the condition: Hello, arthritis or joint disease involves a very wide range and is diverse in types, with varying etiologies. However, the common clinical symptoms can all manifest as joint pain. Therefore, differential diagnosis for joint pain is crucial. Although some etiologies are known while others remain unclear, in summary, a clear diagnosis is the prerequisite for rational treatment.
Guidelines: You should immediately stop running until the pain disappears. If it does not cause pain, you can cycle. Use an arch support to stretch the hamstrings and quadriceps (if pain still persists, consider using an orthosis), and strengthen the adductor muscle.

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