Youthful Beauty Guide: Shaping Beautiful Skin from 12 to 60 Years Old: Shaping Beautiful Skin from 12 to 60 Years Old

Author: Li Wanruo
Publisher:
Publish Date: 2004-05-01
Features: This book, "Youthful Beauty Guide—Shaping Beautiful Skin from 12 to 60," provides a very clear and correct explanation of "beauty," defining it as a comprehensive balance and fitness of the "body, mind, and spirit," with a natural radiance of vitality, energy, and spirit emanating from within. This book aims to help you achieve the goal of "beauty" by guiding you toward a proper nutritional concept and suitable cooking methods. Let us start with basic health care and maintenance to increase our savings of beauty and accumulate capital for health.