Healthy Pregnancy Day 280: Diet Guide for Pregnant Mothers: Diet Guide for Pregnant Mothers

Author: Guo Yufang
Publisher:
Publish Date: 2004-05-01
Features: When you are preparing to conceive, how should you improve your diet to adjust your constitution? After a successful pregnancy, how should you choose foods to maintain nutritional balance and ensure your baby grows smart and healthy? Dear Mommy! At this moment, you are the complete dependence of the little treasure in this world; your nutrition affects his growth, your mood influences his future personality development. For a healthier baby, healthy pregnancy for 280 days! Keep going!! A carefully planned diet plan for expectant mothers, easily enjoy nutrition and a slim figure, nurturing a smart and healthy little baby. This book is a meticulously designed dietary guide for all pregnant mothers. The entire book is divided into four stages of pregnancy: pre-pregnancy constitution adjustment, the first trimester (1-3 months), the second trimester (4-6 months), and the third trimester (7-10 months). It provides reasonable nutritional diets for each stage, while also introducing basic knowledge of pregnancy, precautions during pregnancy, discomforts, and their handling methods.