Patient's question:
Many people say that exercising muscles will prevent you from growing taller, is that really true? I often do: pull-ups, sit-ups, push-ups, squats, and running, and use resistance bands. Will this prevent me from growing taller? I saw it online. I'm speechless... Do I have to be a dummy (physically weak, thin, or fat) to grow taller? I used to never exercise, and I know how that feels. I never want to go back to how I used to be.Doctor's answer:
Medical Analysis: Hello, this is just random talk, it can be exercised, don't worry. People who exercise a lot tend to grow taller, I think so. It's basically not a big problem.Guidance: This is roughly the phenomenon. Basically, it doesn't require special treatment. It can be exercised. As long as it's not over-exercised, it generally won't affect height. This is roughly the phenomenon. Wishing you health and happiness.