Appetizing Beauty Slimming Secrets: 40 Winning Meals for Weight Loss

Author: Song Zhu
Publisher:
Publish Date: 2004-03-01
Features: Simple and time-saving, healthy and slimming meals that anyone can make. This book features 40 selected "light meal" sets, each including two main dishes, one soup, and one dessert, offering a new way of cooking with less oil, low salt, and low fat for healthy and delicious meals that readers can easily prepare at home. The book also includes special tips like "Reminders Outside the Kitchen" on healthy eating and exercise, making it highly practical. It allows you to enjoy a variety of foods while staying slim, effortlessly and beautifully!