10-minute cupping therapy

Author: Xu Li
Publisher:
Publish Date: 2004-03-01
Features: This series is written by experienced TCM experts, covering topics frequently encountered in clinical practice and commonly asked by people. Each book provides detailed introductions to the functions and methods of its related therapies, accompanied by numerous clear and intuitive images. It emphasizes practicality and effectiveness, enabling readers to correctly apply the TCM therapies introduced in the books. With just 10 minutes of practice every day and consistent effort, readers can achieve the goals of disease prevention and health enhancement. This book introduces the ancient and magical therapy of cupping in simple language and vivid illustrations. It begins by highlighting cupping as an accessible, easy-to-learn, and highly effective method for disease prevention and treatment, targeting common cupping methods and the specific locations of commonly used acupoints. It focuses on the massage techniques for over 40 common diseases, providing detailed descriptions of the relevant meridians and acupoints, cupping procedures, and self-care measures. Additionally, it covers health-preserving cupping therapies, including prevention of colds, tonifying the kidneys and yang, strengthening the spleen and stomach, and enhancing vitality and longevity. The content is practical and highly actionable, supported by numerous human acupoint images and cupping procedure photos, making it easy for readers to understand and learn quickly.