Patient's question:
At the age of 11, he somehow started masturbating. He had seen inappropriate videos when he was a child.Doctor's answer:
It is recommended that you read fewer stimulating books and actively engage in reading books with positive meanings to enhance your self-cultivation. Strengthen your physical exercise and actively participate in social activities. Try to reduce the frequency of masturbation and improve the quality of it. It is best to control masturbation to once or twice a week, with each session lasting 10-20 minutes.