Patient's question:
3 days ago, the speech was very clear, but suddenly had a stutter.Doctor's answer:
Analysis of the Condition:（1）Relieve the tension during speech and pay attention to eliminating negative stimuli.
（2）Strengthen speech training.
（3）Do not overthink before speaking, avoid self-suggestion, slow down your speech rate appropriately, and make your expression natural.
Guidance:
When you are nervous or expect stuttering, speak less or not at all. Stuttering is a conditioned reflex. Long-term stuttering will reinforce your conditioned reflex. However, in a tense environment, speaking less or not at all will reduce the likelihood of stuttering, gradually weakening the conditioned reflex until it disappears. It needs to be emphasized that using this method does not mean you should not speak or speak less—it is quite the opposite. You need to frequently communicate with others and listen more, but only speak less occasionally when you feel nervous or expect to stutter.
There are many other methods for correcting stuttering. Except for therapies that are harmful to the body, stuttering patients can bravely try them. Many stuttering patients have regained their linguistic vitality through some of the methods mentioned above.