Patient's question:
Why are 14-year-old girls not growing taller? Does precocious puberty affect height? Why are 14-year-old girls not growing taller?Doctor's answer:
Analysis of the condition:To grow taller, you should eat more vegetables, high-protein foods, high-quality protein foods, and foods rich in calcium and zinc. Avoid picky eating. Ensure adequate rest time and quality. Engage in more physical exercise.
Suggestions:
It's best to get a growth plate closure check. If it hasn't fully closed, you can consider injecting growth hormone to increase height.