Patient's question:
Hello, I am 10 years old, 1.32 meters tall, and weigh 29 kilograms. Is it dwarfism?Doctor's answer:
Analysis of the condition:Hello, height depends on several factors, primarily genetic factors, which account for 70%. Additionally, it is influenced by other conditions, including exercise, nutrition, environment, and social factors, among others. To increase height, it is recommended to consume more protein.
Suggestions:
Examples include: wheat flour, wheat germ, beans, shrimp, crabs, shellfish, seaweed, beef, chicken, liver, pork leg meat, eggs, milk, cheese, and dark-colored vegetables, etc. Conversely, foods like white rice, glutinous rice, desserts, etc., should be avoided as much as possible. Furthermore, salt is also a major enemy of height increase, so it is essential to develop the habit of consuming less salt.