Duration of Children's Growth Pain and How to Relieve It

Patient's question:

Age: 4 years old, female. Recently, the child has been in good physical and mental condition with no signs of bumps or injuries. This morning at 5 a.m., the child suddenly woke up complaining of pain behind the left knee joint (usually waking up around 7 a.m.). She was unable to move freely and showed no pain when the leg was gently pressed or touched in various parts while sitting. The ankle could move freely, but any leg movement caused significant pain. At a nearby orthopedic hospital, the doctor conducted a preliminary examination and found no issues with the bones, advising to wait and see for a day. Currently, the child is still unable to move her left leg freely, even for small angles. At the nearby orthopedic hospital, the doctor conducted a preliminary examination and found no issues with the bones, advising to wait and see for a day.

Doctor's answer:

Analysis of the Condition: Hello, based on your description, your child has experienced joint pain today. After examination, the primary consideration is growing pains. Growing pains often occur when children have relatively high activity levels and rapid growth of long bones, leading to a lack of coordination between the growth of local muscles and tendons, which results in physiological pain. The most distinctive feature of growing pains is that they almost always occur at night, though they can also occur during the day. The affected area typically shows no redness, swelling, or tenderness. Growing pains are more common in children aged 3-6 and 8-12, with the 3-6 age group being particularly prevalent. It should be noted that growing pains have no impact on a child's growth and development. After this age, growing pains will naturally subside.
Advice: In this case, it is likely growing pains, and no further tests are necessary. Treatment: Redirecting attention is an effective way to help your child ignore the pain. Parents can use a warm towel to massage or apply heat to the affected area, which can help ease your child's tension and alleviate discomfort caused by the pain. Additionally, reducing activity levels and ensuring proper nutrition are important. This physiological pain is a temporary phenomenon during growth and development, not a sign of illness, and differs significantly from pathological pain. Please do not worry. Wishing your child a healthy growth.

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