Patient's question:
I heard that DHA is good for babies, can nursing mothers eat DHA?Doctor's answer:
Hello, DHA is beneficial for the development of the baby's fetal brain and retina, also known as "brain gold." It is generally found in deep-sea fish for a certain period of time. During breastfeeding, mothers can take DHA orally, which can then be passed to the baby through breast milk.Suggestions: During breastfeeding, mothers can gradually take DHA or consume foods rich in DHA, such as walnuts, crucian carp, and tuna. This will not affect the liver, gallbladder, or stomach.