Patient's question:
No 2009109 check blood sugar 8.9Doctor's answer:
Hello, it is recommended to monitor blood sugar regularly. If it still does not reach the normal range, medication should be used. Unstable blood sugar can easily lead to complications. Pay attention to dietary control, reduce fat and sugar intake, eat more vegetables, exercise more, and maintain a positive attitude.Dietary restrictions for diabetes:
To avoid: White sugar, brown sugar, glucose, sugar products, sweets, fructose, honey, etc.
To limit: Potatoes, taro, cream, lard, sheep fat, butter, peanuts, sunflower seeds, animal organs, etc.
To eat: Whole grains (buckwheat, wheat, oatmeal, soy products, etc.)
Fruits are rich in sugars and are absorbed quickly by the body, making them prone to causing high blood sugar. Severe patients should not eat too much, while stable patients can have a moderate amount. It is best to eat fruits one hour before meals and choose low-sugar options (sugar content below 14%). Examples include oranges, grapefruits, watermelons, strawberries, kiwis, mangoes, apricots, persimmons, pears, cherries, loquats, apples, grapes, peaches, and pineapples.
Wishing you a pleasant mood!