Can people with high blood sugar eat lactose-free milk powder? Can they drink honey water?

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Doctor's answer:

Hello: Honey products have a high glycemic index and are generally not recommended for diabetic patients. Due to impaired pancreatic function, diabetic patients have weakened regulation of blood sugar and fat, making them prone to blood sugar fluctuations. It is recommended to consume low-glycemic vegetables such as cucumber, tomato, green vegetables, celery, etc. Fruits like grapefruit, kiwi, strawberry, and green apple. Protein should be chosen as high-quality protein such as lean meat, milk, fish, etc. Staple foods are best selected as coarse grains such as cornmeal, buckwheat, and oatmeal. However, attention should be paid to the quantity. Wishing you a speedy recovery!

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