Patient's question:
I have a satiety level of 8.3. I have had a check-up before, but no treatment was given. Only dietary control was performed. Currently, I often feel tired all over.Doctor's answer:
The normal concentration of blood glucose in the human body is: fasting venous plasma glucose 3.9–6.0 mmol/L, postprandial venous plasma glucose <7.8 mmol/L.Advice: High-fiber foods can slow down the digestion and absorption of carbohydrates, which is beneficial for balancing blood glucose. Due to reduced food intake, there may be insufficient supply of vitamins and trace elements, so it is advisable to consume more fresh vegetables. Fruits contain a higher amount of fructose, so it is best to avoid them if blood glucose control is poor. Multiple vitamin and mineral tablets/capsules can be taken orally to supplement the deficiency.