First nutrition

Author: None
Publisher:
Publish Date: 2004-01-01
Features: "Nutrition" includes 230 common foods and some mid-to-high-end foods, integrating health knowledge that people are concerned about into daily diets from a fresh perspective. Each food is introduced in a concise and scientific manner, covering aspects such as efficacy, suitable populations, recommended amounts, and precautions, making it highly reference-worthy. Additionally, the "Health Traffic Light" highlights situations that may affect human health. The book also provides detailed tables of food nutritional components, normal values of human nutritional biochemistry, and daily nutritional supply requirements for healthy individuals, which can be carefully consulted when needed. Each food is accompanied by a corresponding beautiful image, effectively helping you identify them so you can purchase ideal healthy foods.