10 Lessons on Understanding the Human Body and Health

Author: Zou Wenxiong
Publisher:
Publish Date: 2004-03-01
Features: Comprehensively, scientifically, and profoundly understanding the functions and physiological characteristics of the human body is undoubtedly very important for maintaining a healthy physique. To help readers gain a comprehensive and profound understanding of the human body, to understand life, and ultimately to understand health, we have compiled this book, "Ten Lessons to Understand the Human Body and Health." The book tells readers about the evolutionary journey of the human life from its origin to its end, from the basic life unit, the cell, to the composition, functions, and characteristics of the advanced central nervous system and neural networks. Lesson 1, and you will get a panoramic view of the wonderful journey of life's growth: Lesson 2, helps you interpret the genetic code of genes, nucleic acids, DNA, chromosomes, etc., revealing the mysteries of cloning technology and genetic engineering; Lesson 3, helps you gain an insight into the wonderful cells and tissues of the human body, making you clear about the essence of fitness and exercise; Lesson 4, helps you correctly understand the human five senses—eyes, ears, mouth, nose, tongue, and teeth—and guides you in taking good care of them to maintain their health; Lesson 5, leads you to recognize the infinitely mysterious brain, introducing scientific methods for brain health and developing brain potential; Lesson 6, analyzes the movement framework of the human body, enabling you to deeply understand the essence of human movement; Lesson 7, helps you recognize the human body's gas exchange station—the respiratory system's true appearance and its wonderful functions, teaching you how to prevent various respiratory diseases; Lesson 8, focuses on the human heart, pulse, blood, and arteries, allowing you to witness the wonderful mechanism of the human circulatory system: Lesson 9, guides you into the digestive world of the human body, making you profoundly understand the functions and irreplaceable roles of the stomach, liver, pancreas, glands, intestines, esophagus, and mouth; Lesson 10, deciphers the magic of the human immune system, offering advice and strategies on how to enhance the human immune system. The language style of this book is fresh, lively, vivid, and easy to understand, making it absolutely free of dryness and boredom. The human body knowledge it presents are all topics of great public concern, with strong interest and relevance; the human and health knowledge it discusses have absorbed and integrated the latest achievements of academic research at home and abroad, with strong scientific rigor.