Liu Guihua Simple Meridian Massage Method. Beauty and Facial Care, Weight Loss and Body Shaping: Beauty and Facial Care, Weight Loss and Body Shaping

Author: Liu Guihua
Publisher:
Publish Date: 2004-01-01
Features: The author has been dedicated to researching the effects of massage on health, fitness, weight loss, body shaping, and beauty. To meet the needs of the general public for health, fitness, beauty, and improving quality of life and work efficiency, the author carefully selected, simplified, and enriched traditional massage techniques before meticulously compiling this book. It has become a practical and easy-to-learn health guide, rich in illustrations, blending ancient wisdom with modern application. Due to the author's deep understanding of human anatomy, the book has a unique style. Its features include:
1. Massage for each part of the body starts from the points where muscles attach to bones and follows the direction of muscle fibers, primarily to relax muscles quickly.
2. Appropriate techniques are applied to areas where nerves and blood vessels enter and exit specific parts of the body, improving the peripheral environment of nerves and blood vessels and enhancing the regulatory function of the nervous system.
3. Specific acupoints that strengthen internal organs and organ systems have been selected and summarized. Research confirms that all acupoints are sensitive points closely related to health. The use of massage and acupoint stimulation can stimulate the flow of meridians and Qi, dredge meridians, prevent illness, promote health, and treat diseases.
In summary, this book is a popular science guide that meets the urgent needs of the general public for self-health and wellness. It is believed that the publication of this book will play a positive role in promoting the popularization and dissemination of home-based massage therapy.