Guiding Health Qigong Standard Course (Heart Strengthening Section): Heart Strengthening Section

Author: Zhang Guangde
Publisher:
Publish Date: 2002-01-01
Features: The publication of this book is not only a reliable stepping stone for enthusiasts of guiding health-preserving exercises to enter the realm of expertise, but also opens a new path for to benefit from practicing qigong. It offers a valuable prescription for to, and a spiritual nourishment for readers of all social strata to maintain health and prolong life. In short, the publication of this book reveals the philosophical connection between medicine, the I Ching, and medical qigong, and will undoubtedly inject fresh vitality into the broad development of clinical medicine, preventive medicine, rehabilitation medicine, especially self-care medicine. It is a masterpiece that integrates the I Ching, medicine, qigong, art, beauty, and music of both ancient and modern times. We hope everyone will enjoy it. The content of this book includes: Beauty and Health-Preserving Qigong; Seated Heart-Strengthening Qigong; Heart-Soothing and Blood-Regulating Qigong Method; Main Heart-Soothing and Blood-Regulating Qigong Method; Principles of Heart-Soothing and Blood-Regulating Qigong, etc.