What should I do if a child is scared?

Patient's question:

Once, I was holding my 8-month-old daughter, and someone stepped on my foot. I screamed, and the child got startled and started crying. She didn't sleep well that night and kept waking up, crying even when I gave her water and milk. I heard that Chinese massage can help with this—is that true?
First follow-up question: But, I can't go without feeding her at night. I'm used to it, or she'll cry nonstop.
Second follow-up question: Yes, let's try. It might not be easy.

Doctor's answer:

Kids Scared? Try These Tips!
1. Comforting
This trick is very practical. When kids get scared and can't stop crying, parents can try hugging them, stroking their backs, foreheads, arms, etc. This makes kids feel safe and comfortable, giving them a sense of warmth and closeness, which helps stabilize their emotions. As a result, kids won’t cry anymore due to fear. In addition to comforting, parents can also offer verbal reassurance for better results.
2. Diverting Attention
If the scare is caused by the environment, the first step is to leave that place and go to a quieter, more comfortable setting. This avoids stimuli like noise, light, or sights, and kids often calm down quickly. At this time, parents can distract kids with small treats, candies, toys, etc. This helps soothe their emotions fast.

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