Chinese Buddhist Secrets of Health Preservation

Author: Ma Daozong
Publisher:
Publish Date: 2002-04-01
Features: Buddhist thought can permeate the heart, inspire goodness, and develop wisdom. This book combines the theory of the "Five Blessings (longevity, wealth, health, virtue, and a good death)" to comprehensively and meticulously elaborate on the Buddhist approach to health preservation. In the process of narration, the author strives to minimize excessive theoretical explanations and incorporates real-life examples and instances from Buddhist classics to provide readers with vivid and clear insights. The book introduces the origins of meditation, the relationship between meditation and medicine, Qigong, philosophy, and specific practices.