Patient's question:
Is it adenoid hypertrophy? What should I do? Sleep with a stuffy nose, daytime and sleeping with holding is okay, no snot, often making a humming sound when breathing in.Doctor's answer:
Due to the characteristics of sinusitis, it is necessary to guide patients on the correct way to blow their noses, cough and sneeze gently, get adequate rest, avoid heavy physical labor, and prevent sudden gasps of breath. It is also important to try to prevent colds, avoid smoking, maintain good indoor air circulation, and avoid staying in air-conditioned environments for long periods. Large temperature differences between indoors and outdoors can stimulate the nasal cavity. Additionally, during the later stages of recovery, appropriate physical exercises such as jogging or practicing martial arts can be performed to enhance the body's resistance and reduce the likelihood of postoperative recurrence.