How to treat enuresis at the age of 10

Patient's question:

Now almost every night I need to use the toilet twice, and I always need to be woken up. If I'm not woken up at the right time, I'll wet the bed. About the past treatment and effectiveness: I went to the hospital for a thorough check-up, but there were no other abnormalities. What kind of assistance do you need: Online consultation with a doctor...

Doctor's answer:

Enuresis refers to a condition in children over 5 years old who cannot control urination without restriction, frequently experiencing nocturnal enuresis during sleep, only realizing it upon waking. Clinical diagnosis can be divided into primary enuresis and secondary enuresis, with the majority being functional. The symptoms are related to factors such as daytime fatigue levels, family environment, and adaptability to new environments.
Advice: Establish a good routine and hygiene habits, avoid overexertion, control bedwetting times and patterns, and use an alarm clock to wake the child for 1–2 bathroom trips during the night. Allow the child to nap for 1–2 hours during the day and avoid excessive excitement or vigorous exercise to prevent deep nighttime sleep. Throughout the treatment, build confidence. Gradually address, anxiety, fear, and timidity, and take care of the patient's self-esteem. Offer more encouragement and less scolding or punishment to reduce psychological stress, which is key to successful treatment. Properly address the psychological factors that may cause enuresis. By reviewing the medical history, understand the psychological triggers and potential conflicts that may lead to enuresis. For solvable psychological stressors, address them promptly. For conflicts or issues that have already occurred or are objectively present and cannot be resolved, focus on patient education and guidance with patience to eliminate mental tension and prevent emotional distress. Avoid drinking water after dinner and empty the bladder before taking a nap in the afternoon to increase the frequency of bedwetting.
The above advice is for the question "How to treat my 10-year-old daughter's enuresis." I hope it helps you. Wishing you good health!

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