Patient's question:
How to regulate a baby's spleen deficiency through dietary supplementsDoctor's answer:
Children with weak spleen and stomach and a tendency towards internal cold should definitely develop the habit of drinking warm beverages. Avoid drinking cold water directly and also do not consume excessive amounts of yogurt, as this can effectively prevent the disruption of the body's acid-base balance in the intestines. Additionally, it is recommended to eat more foods like Chinese yam or taro in daily meals, while reducing the intake of raw, cold, greasy, fried, and spicy foods. Excessive consumption of milk or liquid protein should also be avoided, and instead, it is advisable to include more kelp in the diet.