Patient's question:
How to deal with spleen deficiency in young babiesDoctor's answer:
Children naturally have weaker spleens and stomachs, so it's important to avoid getting cold (especially the abdomen) and to steer clear of cold foods. The best approach is to eat small, frequent meals—never overeat, aiming for about 80% fullness, and wait until the stomach is empty before eating again. This helps with digestion. Additionally, consume easily digestible foods such as porridge, yogurt, juice, and vegetable juice. Drink plenty of water and maintain a light diet.