What fruits are good for babies with colds and fever

Patient's question:

What fruits are good for babies with cold and fever?

Doctor's answer:

Hello, if you have a cold and a fever, you should avoid eating hot fruits. You can eat apples, bananas, kiwis, pomelos, etc. If you don't cough, you can have some citrus fruits rich in vitamin C. If your throat hurts, you can eat watermelon dipped in sugar. Most importantly, drink plenty of water and eat some easily digestible soups and porridge. You should also eat more foods rich in vitamin C and vitamin E. Especially many red foods, which are rich in carotene, such as tomatoes, apples, and grapes.

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