Patient's question:
What oral liquid is good for children to supplement zinc?Doctor's answer:
Oral zinc gluconate oral liquid, take once a day, one tube each time, take before meals.The safest way to supplement zinc for children is to include more zinc-rich foods in their daily diet. Pay attention to cultivating good eating habits in children, such as not being picky or fussy eaters, to ensure they receive rich and balanced nutrition, thus avoiding zinc deficiency. Foods high in zinc include: oysters, lean meat, pork liver, fish, eggs, etc. Additionally, plant-based foods like soybeans, corn, mushrooms, eggplants, walnuts, pine nuts, oranges, and lemons are also good sources.
If you choose to supplement zinc with zinc preparations, you can use ProZinc (protein zinc), which has no side effects and higher absorption. It is better than zinc gluconate.