Patient's question:
Symptom Description: Lips are pale, hands and feet feel cold in an air-conditioned room at 26 degrees, have bad breath. Blood test results at Renmin Hospital were normal. Past Medical History and Effectiveness: Blood test results were normal. Desired Help: What could be causing the above symptoms, or suggestions on where to seek medical attention.Doctor's answer:
Based on your description of the condition, the symptoms are generally caused by a lack of exercise, combined with stress, staying up late, improper diet, and poor oral hygiene, among other factors. It is recommended to ensure adequate sleep, maintain a positive mood, drink more water, eat more fresh fruits, vegetables, and high-quality protein, such as green vegetables, apples, milk, and soy milk, engage in regular exercise like running, playing basketball, or soccer, and pay attention to oral hygiene—gargle with water after eating and brush your teeth correctly in the morning and evening.