Patient's question:
Symptoms of one year old: My daughter is one year old, and I want to know from a medical point of view, is it easier to digest fatty meat or lean meat. Onset time and cause: Treatment status: Desired help: Is it easier for the child to digest fatty meat or lean meat?Doctor's answer:
It's better to eat lean meat. The nutritional content of various lean meats is similar and they are easier to digest than fatty meats. They typically contain about 20% protein, 1-15% fat, 1% inorganic salts, and the rest is water. Generally, pork, beef, and lamb have higher saturated fat content, while poultry, chicken, and rabbit meat have less saturated fat. At the same time, they are rich in inorganic salts, especially iron (in red lean meat), phosphorus, potassium, and sodium, but they contain less calcium. Lean meat is also a good source of B1, B2, B12, and PP vitamins. Lean pork has a relatively high content of vitamin B1, but it contains very little vitamin A and almost no vitamin C.