Children with spleen deficiency, what foods are good to eat?

Patient's question:

Children with spleen deficiency, what foods are good to eat?

Doctor's answer:

Babies can eat more foods that have a cooling and diuretic effect, such as green beans, broad beans, bitter gourds, amaranth, daylilies, corn, Job's tears, wheat, winter melons, Chinese cabbage, spinach, buckwheat, millet, red beans, cucumbers, lettuce, and water chestnuts. These should all be eaten more frequently. Additionally, they can also eat more whole grains, which are beneficial for children. There are many foods that have a nourishing and warming effect, so children should eat them less, such as grass carp, lychees, chicken, river shrimp, mustard greens, and Chinese chives. It is recommended that these foods should not be eaten at all.

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